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pregnancy-friendly Japanese Recipes
98 recipes
Medium
Pork Okonomiyaki
742 kcal
26g
35 min
Medium
Salmon Sushi Bento
503 kcal
21g
60 min
Medium
Ebi Fry
444 kcal
19g
35 min
Medium
Chirashi Don
745 kcal
46g
50 min
Easy
Curry Udon
623 kcal
31g
35 min
Easy
Hiyayakko: Fresh Silken Tofu with Aromatics
140 kcal
17g
10 min
Medium
Hōtō: Rustic Noodles with Pumpkin and Miso
828 kcal
30g
60 min
Medium
Kamo Nanban
1108 kcal
58g
35 min
Medium
Mackerel Sushi
841 kcal
49g
60 min
Easy
Miso Shiru
101 kcal
11g
20 min
Easy
Mizuna Salad with Sesame
81 kcal
2g
15 min
Easy
Japanese Tofu Salad
259 kcal
18g
20 min
Easy
Sesame Soba Noodle Salad
361 kcal
13g
25 min
Medium
Pork Yaki Gyoza
418 kcal
17g
55 min
Medium
Salmon Sushi
452 kcal
27g
60 min
Medium
Ikura Sushi (Gunkanmaki)
358 kcal
13g
60 min
Medium
Pork Ramen
1448 kcal
40g
150 min
Easy
Yudofu
185 kcal
19g
25 min
Easy
Zaru Soba
525 kcal
21g
25 min
Medium
Pork Tonkatsu
943 kcal
45g
35 min
Medium
Japanese Style Prawn Toast
592 kcal
26g
30 min
Medium
Ten Don (Tempura Bowl)
1640 kcal
35g
50 min
Medium
Pork and Shrimp Kushiage
885 kcal
39g
45 min
Medium
Miso Pork Belly Ramen
973 kcal
47g
60 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
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freezable