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pregnancy-friendly high protein Recipes
730 recipes
Medium
Grilled Scampi
506 kcal
58g
25 min
Medium
Spaghetti and Meatballs
960 kcal
50g
70 min
Easy
Italian-style Tuna Tartare
391 kcal
37g
20 min
Easy
Meat Tortino
805 kcal
43g
65 min
Easy
Alitas de Pollo al Horno
691 kcal
49g
55 min
Easy
Jamaican Jerk Chicken
570 kcal
36g
65 min
Medium
Cocido Madrileño
2085 kcal
176g
210 min
Medium
Agedashi Tofu
720 kcal
35g
30 min
Medium
Oven-Caramelized BBQ Ribs
1096 kcal
60g
200 min
Medium
Homemade Chikuwa
315 kcal
46g
40 min
Medium
Chirashi Don
745 kcal
46g
50 min
Medium
Chirashi Sushi
709 kcal
35g
60 min
Easy
Curry Udon
623 kcal
31g
35 min
Easy
Chicken and Egg Donburi (Oyakodon)
509 kcal
36g
35 min
Hard
Fugu Chiri (Fugu Hot Pot)
359 kcal
45g
35 min
Medium
Hōtō: Rustic Noodles with Pumpkin and Miso
828 kcal
30g
60 min
Medium
Traditional Fried Chicken
1451 kcal
54g
40 min
Easy
Crispy Tofu
627 kcal
36g
35 min
Medium
Tuna Rolls
789 kcal
31g
50 min
Medium
Japanese Beef Curry
723 kcal
37g
115 min
Easy
Lisbon-Style Bruschetta
700 kcal
47g
25 min
Medium
Kamo Nanban
1108 kcal
58g
35 min
Easy
Beef Kare Udon
678 kcal
43g
60 min
Medium
Pork Katsu Curry
1595 kcal
56g
75 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable