Portuguese Tomato Rice
40 min · 683 calories
Pescatarian hypothyroidism-friendly Portuguese recipes
47 recipes
Portuguese cooking brings the flavours of the sea to the table, from hearty soups to simply grilled fish. Try the Seafood Bread Soup with 52 g of protein or Grilled Cuttlefish with 41 g. With 47 recipes, you can explore Portuguese favourites in your own kitchen.
Portuguese Grilled Sardines
35 min · 732 calories
Portuguese Tuna Vinaigrette
15 min · 360 calories
Camarões à la Guilho
15 min · 355 calories
Camarão à Guilho
20 min · 383 calories
Salada de Atum
25 min · 770 calories
Portuguese Dogfish Soup
35 min · 616 calories
Portuguese Grilled Fish
30 min · 863 calories
Grilled Sea Bream
30 min · 863 calories
Seafood Bread Soup
50 min · 1,048 calories
Ameijoas à Bulhão Pato
30 min · 481 calories
Razor Clam Rice
1 h 5 min · 767 calories
Grilled Cuttlefish
30 min · 427 calories
Tuna Pasta
35 min · 775 calories
Lisbon-Style Bruschetta
25 min · 700 calories
Queijo da Serra Cheese
1 h · 905 calories
Shrimp Rissois
1 h 5 min · 774 calories
Tigelada
1 h · 441 calories
Tremoços (Lupini Beans)
1 h 50 min · 328 calories
Portuguese Chocolate Cake
1 h · 620 calories
Passion Fruit Mousse
20 min · 465 calories
Portuguese Octopus Salad
1 h 15 min · 462 calories
Portuguese Chestnut Cake
1 h 40 min · 522 calories
Portuguese Custard Tart
35 min · 474 calories