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pescatarian hypothyroidism-friendly Middle Eastern Recipes
57 recipes
Easy
Spiced Vegetable Tagine
560 kcal
19g
65 min
Easy
Herb Bulgur
467 kcal
9g
35 min
Easy
Baked Falafel
614 kcal
27g
45 min
Medium
Mixed Mezze Platter
1155 kcal
43g
85 min
Easy
Lebanese Lentils and Rice
661 kcal
23g
55 min
Easy
Roasted Red Pepper and Walnut Muhammara
433 kcal
6g
40 min
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
Easy
Middle Eastern Lentil Loaf
641 kcal
26g
70 min
Easy
Mujadara
682 kcal
22g
60 min
Medium
Middle Eastern Sardine Fritters
1069 kcal
34g
35 min
Medium
Stuffed Grape Leaves with Rice and Herbs
471 kcal
6g
95 min
Easy
Zaatar Man'oushe
535 kcal
10g
13 min
Easy
Grilled Peppers in Olive Oil
208 kcal
2g
40 min
Medium
Falafel Salad
998 kcal
46g
45 min
Easy
Traditional Sahlab
371 kcal
10g
15 min
Easy
Mediterranean Style Mussels
516 kcal
55g
30 min
Easy
Spicy Cumin and Paprika Peanuts
371 kcal
12g
15 min
Easy
Cherry and Cardamom Cake
533 kcal
9g
70 min
Easy
Garlic Broad Beans
273 kcal
15g
25 min
Medium
Traditional Mozzarella Kunafa with Rose Water
882 kcal
17g
50 min
Easy
Middle Eastern Bulgur and Chickpea Salad
600 kcal
20g
20 min
Easy
Bulgur Pilaf with Peppers
440 kcal
10g
40 min
Medium
Tahini Çörek
722 kcal
17g
190 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
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mediterranean
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable