Portuguese Rice Pudding
55 min · 0.5 g of salt
Pescatarian hypertension-friendly Portuguese recipes
43 recipes
Portuguese cooking brings together fresh fish, vegetables and comforting classics, with little salt and DASH-style inspiration. Try Grilled Sea Bream (863 kcal) or Padrón Peppers (140 kcal). With 43 recipes, you can bring the flavours of Portugal to your kitchen.
Portuguese Cabbage Rice
35 min · 0.2 g of salt
Portuguese Carrot Cake
1 h 5 min · 0.6 g of salt
Portuguese Condensed Milk Pudding
1 h 15 min · 0.4 g of salt
Portuguese Rice Cake
45 min · 0.3 g of salt
Portuguese Egg Pasta
25 min · 0.3 g of salt
Black Scabbardfish with Banana
35 min · 0.6 g of salt
Portuguese Lemon Cake
1 h · 0.3 g of salt
Fruit Cake
1 h 10 min · 0.8 g of salt
Coconut Tart
50 min · 0.2 g of salt
Portuguese Egg White Pudding
30 min · 0.3 g of salt
Portuguese Lemon Tart
35 min · 0.4 g of salt
Gila Cake
1 h 5 min · 0.4 g of salt
Lisbon-Style Bruschetta
25 min · 1.8 g of salt
Portuguese Green Bean Fritters
35 min · 0.2 g of salt
Medicine Cake
1 h 5 min · 0.5 g of salt
Portuguese Sponge Cake
55 min · 0.3 g of salt
Portuguese Pear Tart
1 h 10 min · 0.1 g of salt
Pudim de ovos
1 h 20 min · 0.5 g of salt