Easy
Yakizakana (Salt-Grilled Mackerel)
485 kcal
42g
30 min
pescatarian hypertension-friendly Japanese Recipes
130 recipes
Medium
Natto Maki Roll
346 kcal
10g
60 min
Medium
Oden
371 kcal
37g
120 min
Easy
Sunomono
78 kcal
1g
15 min
Easy
Soba Noodles in Dashi Broth with Tofu
483 kcal
28g
30 min
Medium
Homemade Chikuwa
315 kcal
46g
40 min
Medium
Caviar Sushi
421 kcal
11g
65 min
Easy
Mame Gohan
304 kcal
7g
40 min
Easy
Mizuna Salad with Sesame
81 kcal
2g
15 min
Easy
Japanese Tofu Salad
259 kcal
18g
20 min
Easy
Miso Soup with Seaweed and Silken Tofu
89 kcal
10g
20 min
Easy
Zaru Soba
525 kcal
21g
25 min
Easy
Zenzai
591 kcal
17g
75 min
Medium
Agedashi Tofu
720 kcal
35g
30 min
Medium
Salmon Sushi
452 kcal
27g
60 min
Medium
Satsuma-age
354 kcal
24g
35 min
Medium
Kashiwamochi
407 kcal
11g
100 min
Medium
Tuna and Avocado Maki Rolls
501 kcal
19g
60 min
Medium
Mushroom Ramen
650 kcal
26g
60 min
Medium
Salmon Sushi Bento
503 kcal
21g
60 min
Easy
Simmered Koya Dofu
129 kcal
5g
35 min
Medium
Ichigo Daifuku (Strawberry Mochi)
189 kcal
3g
30 min
Easy
Yaki nashi (Grilled Pears with Miso and Soy)
155 kcal
2g
25 min
Easy
Japanese-style Nian Gao
484 kcal
7g
60 min