Grilled Sardines on the Plancha
16 min · 0.9 g of salt
Paleo hypertension-friendly recipes
315 recipes
Find satisfying meals made with little salt and plenty of potassium-rich vegetables, with DASH-style inspiration. Try the Traditional Fish Soup (512 kcal) or Provençal Vegetable Tian (231 kcal). With 315 recipes, you can find fresh ideas for your table.
Peanut Butter
15 min · 0 g of salt
Neapolitan Style Potatoes
50 min · 0.5 g of salt
Roast Turkey Breast
1 h · 0.6 g of salt
Salada de Atum
25 min · 0.3 g of salt
Eggplant Caviar
1 h · 0.2 g of salt
Sea Bass Ceviche with Lime
20 min · 0.6 g of salt
Grilled Sardines
18 min · 1 g of salt
Fish Curry
35 min · 0.5 g of salt
Coconut Chicken Curry
55 min · 0.6 g of salt
Grilled Sardines
21 min · 1 g of salt
Okra with Tomato
50 min · 0.2 g of salt
Greek-style Fish
55 min · 0.8 g of salt
Sautéed Chicory
35 min · 0.2 g of salt
Aloo Gobi
40 min · 0.2 g of salt
Italian-style Vegetables
1 h · 0.1 g of salt
Tunisian Green Bean Stew (Marqa)
1 h 30 min · 0.5 g of salt
Grilled Artichoke Hearts
35 min · 0.7 g of salt
Chicken Skewers
32 min · 0.3 g of salt
British Vegan Chili
1 h 5 min · 0.7 g of salt
Greek chickpea soup
1 h 45 min · 1.2 g of salt
Chicken Chtitha
1 h 5 min · 0.6 g of salt
Grilled Sea Bream
30 min · 0.9 g of salt
German Style Potato Chips
35 min · 0.1 g of salt