Paleo GLP-1-friendly Spanish recipes

Spanish cooking brings bold, simple flavors to the table. Try Salt-Baked Prawns with 44 g of protein or Galician-Style Octopus with 36 g. These 32 recipes offer protein-rich servings with moderate fat, fiber, and little sugar.

Grilled Cuttlefish

25 min · 264 calories

Sangre de Cerdo (Spanish Fried Blood with Onions)

50 min · 299 calories

Galician-Style Octopus

1 h 10 min · 413 calories

Grilled Langoustines

15 min · 353 calories

Octopus Salad

1 h 5 min · 373 calories

Grilled Shrimp

15 min · 306 calories

Grilled Whiting

25 min · 308 calories

Salt-Baked Prawns

20 min · 296 calories

Serrano Ham Chips

17 min · 89 calories

Spanish Salt-Crusted Sea Bass

55 min · 151 calories

Grilled Tuna

15 min · 379 calories

Spanish Tuna Salad

40 min · 469 calories

Roast Turkey Breast

1 h · 477 calories

Spanish White Bean Stew with Chorizo

1 h 45 min · 687 calories

Grilled Sardines

18 min · 555 calories

Rioja-Style Potatoes

55 min · 482 calories

Alitas de Pollo al Horno

55 min · 613 calories

Chicken Skewers

32 min · 361 calories

Grilled Salmon a la Plancha

18 min · 598 calories

Chickpea Salad

25 min · 438 calories

Baked Grouper with Potatoes

1 h 5 min · 704 calories

Seafood Cazuela

55 min · 517 calories

Almejas a la Plancha

25 min · 360 calories

Lamb Pincho

45 min · 535 calories