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osteoporosis-friendly Vietnamese Recipes
85 recipes
Medium
Vietnamese Young Jackfruit Salad
476 kcal
17g
35 min
Medium
Chè thưng
522 kcal
8g
70 min
Medium
Xôi xéo
1086 kcal
34g
100 min
Medium
Savory Fried Glutinous Rice Balls
719 kcal
17g
75 min
Easy
Cá cơm xào
315 kcal
25g
30 min
Easy
Lemongrass Chicken Bún gà
667 kcal
42g
45 min
Medium
Bún bò Huế
1304 kcal
83g
195 min
Medium
Bún mắm
1316 kcal
34g
105 min
Medium
Mì Quảng
1018 kcal
31g
70 min
Medium
Pork and Mushroom Bánh bao
1018 kcal
46g
70 min
Medium
Chả ốc (Vietnamese Snail Patties)
513 kcal
42g
40 min
Medium
Fresh Rice Noodles
515 kcal
8g
45 min
Medium
Vietnamese Beef Stew with Red Wine
750 kcal
47g
145 min
Medium
Pork and Shrimp Bánh xèo
752 kcal
23g
50 min
Medium
Chả giò (Vietnamese Spring Rolls)
672 kcal
28g
60 min
Medium
Bánh khọt
715 kcal
20g
50 min
Medium
Cơm chiên hải sản
780 kcal
32g
35 min
Medium
Grilled Fresh Fish with Lemongrass
443 kcal
51g
45 min
Medium
Chả giả cầy
696 kcal
48g
80 min
Medium
Bò bía
379 kcal
11g
60 min
Medium
Cơm hến (Clam Rice)
846 kcal
53g
60 min
Medium
Vietnamese Beef Fondue with Vinegar
673 kcal
42g
55 min
Medium
Cơm tấm (Broken Rice)
1408 kcal
80g
90 min
Medium
Chè Trôi Nước
786 kcal
20g
90 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable