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hypertension-friendly Vietnamese Recipes
64 recipes
Medium
Cơm rang (Vietnamese Fried Rice)
973 kcal
29g
30 min
Medium
Tea-Smoked Soy Tofu
265 kcal
22g
65 min
Medium
Mực xào (Stir-fried squid with pineapple and celery)
263 kcal
24g
30 min
Medium
Beef Bún xào
736 kcal
34g
30 min
Easy
Mung Bean Sweet Soup
381 kcal
13g
55 min
Medium
Chè Sầu Riêng (Durian Dessert)
641 kcal
8g
50 min
Easy
Garlic Sautéed Broccoli
136 kcal
5g
18 min
Hard
Bánh Tét
1429 kcal
39g
420 min
Medium
Vietnamese Beef and Mushroom Rolls
222 kcal
24g
30 min
Easy
Vietnamese Honey Grilled Chicken
486 kcal
34g
55 min
Easy
Pickled Carrots and Radish (Đồ Chua)
139 kcal
1g
20 min
Easy
Vietnamese Garlic and Fish Sauce Zucchini Sauté
112 kcal
3g
16 min
Easy
Vietnamese Tofu Curry
553 kcal
20g
55 min
Medium
Cà Ri Gà: Vietnamese Chicken Curry
827 kcal
41g
65 min
Easy
Bánh tráng nướng (Vietnamese Pizza)
338 kcal
16g
25 min
Easy
Stir-fried bean sprouts with garlic
160 kcal
7g
15 min
Medium
Bánh Flan
386 kcal
13g
50 min
Medium
Gà hấp hành (Steamed Chicken with Scallions)
458 kcal
30g
60 min
Easy
Vietnamese Scallion Oil (Mỡ Hành)
237 kcal
1g
7 min
Medium
Savory Fried Glutinous Rice Balls
719 kcal
17g
75 min
Easy
Vietnamese Fresh Chili Pickles
200 kcal
3g
20 min
Medium
Vietnamese Baguette (Bánh Mì)
486 kcal
12g
55 min
Medium
Chè Bưởi - Pomelo Pith Dessert
616 kcal
11g
100 min
Easy
Fried Garlic (Tỏi Phi)
63 kcal
1g
25 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable