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osteoporosis-friendly Desserts
328 recipes
Medium
Saffron and Fennel Malpua
762 kcal
12g
40 min
Medium
Sticky Toffee Pudding
1032 kcal
10g
75 min
Easy
Cherry and Cardamom Cake
533 kcal
9g
70 min
Medium
Traditional Strawberry Sponge Cake
477 kcal
8g
65 min
Medium
Tunisian Zriga
497 kcal
15g
35 min
Medium
Strawberry Ice Cream
308 kcal
7g
35 min
Medium
Bolo de nozes
493 kcal
10g
65 min
Hard
Traditional Panettone
703 kcal
16g
90 min
Easy
Key Lime Pie
692 kcal
15g
45 min
Easy
Rhubarb Crumble
505 kcal
5g
60 min
Medium
Milk Tea Cones
352 kcal
10g
60 min
Medium
Raspberry and Marsala Trifle
540 kcal
13g
40 min
Easy
Old-fashioned Milk Tart
447 kcal
11g
65 min
Medium
Queijadas de Évora
761 kcal
25g
70 min
Easy
Ice Cream Sundae
1074 kcal
17g
20 min
Hard
Soan Papdi
923 kcal
12g
75 min
Easy
Mexican Chocolate Cream
473 kcal
10g
30 min
Medium
Ichigo Daifuku
336 kcal
5g
35 min
Easy
Portuguese Carrot Cake
638 kcal
9g
65 min
Medium
Light Coffee Custard Cream
392 kcal
15g
30 min
Easy
Coffee Jelly with Condensed Milk
294 kcal
10g
20 min
Medium
Chocolate Éclair
772 kcal
20g
85 min
Medium
Chè thưng
522 kcal
8g
70 min
Medium
Queijadas de Sintra
654 kcal
22g
65 min
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osteoporosis-friendly French Desserts
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Dish types
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Diets
vegan
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mediterranean
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable