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osteoporosis-friendly Desserts
328 recipes
Medium
Creamy Chocolate Mousse
502 kcal
13g
25 min
Easy
Tigelada
446 kcal
16g
60 min
Easy
Red White and Blue Dessert
682 kcal
10g
45 min
Easy
Vanilla Pudding
213 kcal
8g
25 min
Easy
Portokalopita (Greek Orange Cake)
879 kcal
12g
65 min
Easy
Yogurt Cake
528 kcal
9g
55 min
Easy
Grandma's Yogurt Cake
466 kcal
8g
60 min
Easy
Majarete
661 kcal
12g
35 min
Easy
Pistachio and Cardamom Kulfi
543 kcal
13g
60 min
Medium
Pastel de Tres Leches
578 kcal
14g
50 min
Medium
Strawberry Gelato
455 kcal
12g
30 min
Easy
Spanish Lemon Tart
449 kcal
11g
45 min
Easy
Basboussa Semolina Cake
726 kcal
10g
60 min
Medium
Sericaia
394 kcal
11g
75 min
Medium
Miso Dorayaki
313 kcal
12g
30 min
Easy
Traditional Spanish Flan
318 kcal
11g
75 min
Easy
Date logs with walnuts and sesame
474 kcal
5g
30 min
Medium
Baklava
1005 kcal
15g
90 min
Medium
Bienenstich (Bee Sting Cake)
1081 kcal
24g
80 min
Easy
Lemon Semolina Cream
557 kcal
17g
25 min
Medium
Steamed Egg Pudding
355 kcal
17g
30 min
Easy
Rose Water Basbousa
718 kcal
11g
70 min
Medium
Fresh Mint Custard
370 kcal
12g
50 min
Medium
Portuguese Chestnut Cake
523 kcal
9g
100 min
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osteoporosis-friendly French Desserts
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Dish types
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable