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osteoporosis-friendly British Recipes
72 recipes
Easy
Savory Cheddar Scones
479 kcal
15g
35 min
Medium
Traditional British Chips
1447 kcal
5g
60 min
Easy
Traditional Ploughman's Lunch
1032 kcal
48g
20 min
Easy
Rhubarb and Strawberry Fruit Fool
326 kcal
3g
35 min
Easy
Strawberry Eton Mess
643 kcal
9g
115 min
Medium
Traditional Pork Pie
975 kcal
28g
135 min
Easy
Pavement Cake
587 kcal
8g
60 min
Medium
Chicken and Mushroom Pie
660 kcal
41g
70 min
Easy
Nut Slice
790 kcal
13g
55 min
Easy
Bread and Butter Pudding
901 kcal
20g
60 min
Easy
Scones with Clotted Cream
836 kcal
16g
35 min
Easy
Creamy Green Beans
224 kcal
4g
35 min
Easy
Traditional British Gingerbread
362 kcal
5g
65 min
Medium
Cornish Pasty
1215 kcal
36g
95 min
Medium
British Style Curry Goat
1258 kcal
110g
140 min
Medium
Traditional Roast Dinner
1528 kcal
86g
120 min
Medium
Traditional Cottage Pie
861 kcal
54g
90 min
Medium
Beef Stroganoff
449 kcal
37g
35 min
Easy
Banoffee Pie
930 kcal
14g
35 min
Easy
Savory Cheddar and Bacon French Toast
685 kcal
31g
25 min
Easy
Roast Chicken with Winter Vegetables
872 kcal
103g
95 min
Easy
Baked Cod with Lemon and Breadcrumb Crust
312 kcal
29g
25 min
Medium
Traditional Custard (Crème Anglaise)
267 kcal
14g
25 min
Medium
Syrup Sponge Pudding
596 kcal
8g
110 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable