Medium difficulty dairy-free meat and fish

Enjoy dishes like Pão com Chouriço or Sardines à la menthe, all lactose-free. Have fun preparing tasty recipes that are easy to make and perfect for a balanced meal.

Chickpea Fritters

35 min · 14 g of protein

Goat Stew

1 h 50 min · 64 g of protein

Sesame Chicken

35 min · 30 g of protein

Salmon and Avocado Maki Sushi

1 h · 24 g of protein

Greek-style Braised Lamb

2 h 50 min · 57 g of protein

Spanish Salt-Crusted Sea Bass

55 min · 27 g of protein

Braised Beef

2 h 20 min · 44 g of protein

Chinese-style Pork with Green Beans

35 min · 25 g of protein

Seafood Fritto Misto

40 min · 49 g of protein

Steamed Fish with Lime

30 min · 52 g of protein

Lime Squid Tacos

30 min · 30 g of protein

Homemade Falafels

40 min · 27 g of protein

Lemongrass Chicken

35 min · 33 g of protein

Chinese-style Orange Chicken

40 min · 36 g of protein

Beer Braised Beef Tacos

2 h 50 min · 50 g of protein

Peking-style Shredded Pork

30 min · 29 g of protein

Beef with Peppers

30 min · 38 g of protein

Ganjang Gejang

1 h 40 min · 109 g of protein

Korean Rolled Omelet

20 min · 13 g of protein

Mango Shrimp

30 min · 35 g of protein

Chinese-Style Pork with Pears

1 h 5 min · 37 g of protein

Chinese Style Crispy Fried Fish

30 min · 31 g of protein

Thai Style Fried Chicken

35 min · 29 g of protein

Florentine Steak

2 h 15 min · 153 g of protein