Elote: Mexican Street Corn
25 min · 415 calories
Mediterranean osteoporosis-friendly Mexican recipes
59 recipes
Mexican cooking brings together bright chiles, fresh seafood, and comforting beans. Try the Scorpion Fish Tacos (37 g protein) or Calabacitas (367 kcal). With 59 recipes, you can explore Mexican flavors while finding dishes made with bone health in mind.
Shrimp Stir-Fry
25 min · 257 calories
Cheese Quesadillas
20 min · 416 calories
Sweet Fruit Tacos with Mascarpone Cream
30 min · 599 calories
Mexican-Style Chicken Pili Pili
40 min · 515 calories
Cocadas
35 min · 431 calories
Vegetarian Red Bean Enchiladas
50 min · 762 calories
Mexican-style Almond Stuffed Dates
20 min · 259 calories
Dulce de Leche
2 h 5 min · 405 calories
Pescado a la Plancha
30 min · 489 calories
Chicken Mole Verde
1 h 30 min · 1,097 calories
Chicken Enchiladas
1 h 15 min · 881 calories
Zucchini and Corn
35 min · 387 calories
Tortilla Soup
1 h · 764 calories
Coffee Jelly with Condensed Milk
20 min · 313 calories
Mushroom Quesadillas
30 min · 601 calories
Arroz con Leche
55 min · 509 calories
Chicken Tacos
35 min · 840 calories
Chicken and melted cheddar quesadilla
30 min · 576 calories
Cheese Enchiladas
40 min · 970 calories
Mexican Chocolate Cream
30 min · 474 calories
Fried Fish
30 min · 1,586 calories
Bean Sopes
1 h · 1,070 calories
Baked Fish
45 min · 532 calories