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Sopes de Frijoles

Sopes de Frijoles

A thick corn base, crispy on the edges, topped with smooth bean purée. The fresh cheese provides a salty touch that balances the sweetness of the corn.

0
street-foodtraditionalmexicanvegetarianspicy
25min
Prep time
35min
Cook time
Medium
Difficulty

Nutrition (per serving)

1175
Calories
36g
Protein
188g
Carbs
32g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 300 g
    Corn flour
    ~272 cal/per serving
    (sifted)
  • 450 ml
    Mineral water
    (warm)
  • 400 g
    Red bean
    ~221 cal/per serving
    (cooked and drained)
  • 1 piece
    Onion
    ~15 cal/per serving
    (finely chopped)
  • 2 piece
    Garlic
    ~2 cal/per serving
    (minced)
  • 4 tbsp
    Sunflower oil
    ~135 cal/per serving
    (for cooking)
  • 2 piece
    Round tomato
    ~18 cal/per serving
    (diced)
  • 100 g
    Fresh cheese
    ~75 cal/per serving
    (crumbled)
  • 4 tbsp
    Cream
    ~37 cal/per serving
    (for topping)
  • 1 piece
    Hot chili pepperoptional
    ~2 cal/per serving
    (seeded and minced)
  • 1 piece
    Citrus aurantiifolia (Christm.) Swingle.
    ~8 cal/per serving
    (in wedges)
  • 2 pinch
    Gray sea salt
    (for seasoning)
  • 400 g
    Black bean paste (Chunjang)
    ~120 cal/per serving
    (cooked and drained)
  • 300 g
    Masa Harina
    ~272 cal/per serving
    (sifted)

Allergens

milksoy
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Instructions

0/5
  1. Bean cream preparation

    In a skillet, sauté the chopped onion and garlic in oil. Add the cooked red beans and black beans with a little water. Mash them with a fork or potato masher until the texture is smooth and coats the spoon. Let it reduce until the puree is firm.

    15 min
  2. Making the dough

    Mix the corn flour and masa harina with the salt and gradually incorporate the warm water. Work the dough by hand until it is supple and no longer sticks to your fingers. It should have the consistency of modeling clay.

    10 min
  3. Shaping the sopes

    Form balls the size of a golf ball. Flatten them to obtain 1 cm thick discs. Cook them in a dry, hot pan for 2 minutes per side. As soon as they come off the heat, pinch the edges with your fingers to form a small rim.

    15 min
  4. Finishing the bases

    Heat a little oil in a pan. Place the sopes and let them brown slightly until the bottom is crunchy to the bite.

    10 min
  5. Final assembly

    Top each sope with a generous layer of hot beans. Add the diced tomatoes, chopped chili, a touch of cream and sprinkle with crumbled fresh cheese. Finish with a squeeze of lime.

    5 min

Chef's tips

  • If the dough cracks while shaping, add a few drops of water: it should be as supple as modeling clay.
  • Pinch the sopes as soon as they come out of the pan; once cooled, the dough hardens and you won't be able to form the rim.

Storage

Unfilled sopes can be kept in the fridge for 2 days. Reheat them in a pan to make them crispy again before topping.

4.4
34 reviews
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Sopes de Frijoles | FoodCraft