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mediterranean osteoporosis-friendly Mexican Recipes
61 recipes
Medium
Pescado a la Plancha
484 kcal
64g
30 min
Easy
Sautéed Corn Esquites
482 kcal
15g
35 min
Easy
Traditional Baleadas
932 kcal
36g
35 min
Easy
Chicken Tacos
820 kcal
36g
35 min
Easy
Vegetable and Cheddar Quesadillas
796 kcal
31g
35 min
Medium
Chicken Mole Verde
1067 kcal
76g
90 min
Easy
Mexican-Style Chicken Pili Pili
486 kcal
37g
40 min
Medium
Pipían Verde
837 kcal
55g
70 min
Easy
Chicken and melted cheddar quesadilla
588 kcal
36g
30 min
Medium
Pescado a la Veracruzana
288 kcal
33g
50 min
Easy
Red Chilaquiles with Egg
1157 kcal
25g
40 min
Easy
Cheese Enchiladas
973 kcal
34g
40 min
Medium
Mixed Ceviche
288 kcal
38g
40 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable