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mediterranean osteoporosis-friendly French Recipes
224 recipes
Easy
Apricot Tart with Almond Cream
625 kcal
11g
60 min
Easy
Cream of Chestnut Soup
441 kcal
7g
40 min
Easy
Traditional Brioche Perdue
540 kcal
16g
20 min
Medium
Traditional Fish Soup
512 kcal
61g
90 min
Medium
Buckwheat Blinis
625 kcal
30g
100 min
Easy
Old-fashioned Vegetable Stew
512 kcal
17g
70 min
Medium
Savoyard Cheese Fondue
1104 kcal
61g
35 min
Medium
Dark Chocolate Soufflé
536 kcal
12g
40 min
Easy
Dauphinoise Potatoes
650 kcal
13g
95 min
Easy
Creamy Parmesan Polenta
463 kcal
15g
30 min
Medium
Christmas Spice and Candied Fruit Cake
754 kcal
10g
90 min
Easy
Cheese Polenta
687 kcal
24g
30 min
Medium
Provencal Seafood Salad
382 kcal
36g
35 min
Medium
Vanilla Cream Puffs
366 kcal
12g
75 min
Medium
Spinach and Parmesan Cannelloni
692 kcal
30g
70 min
Medium
Traditional Cod Fish Blanquette
459 kcal
43g
55 min
Easy
Honey Crêpes
547 kcal
17g
35 min
Easy
Comté Croque-madame
1082 kcal
48g
30 min
Medium
French Onion Soup Gratinée
931 kcal
31g
80 min
Easy
Country-style green lentils
577 kcal
39g
60 min
Easy
Gratin dauphinois
674 kcal
11g
80 min
Medium
Chocolate Crepe Cake
660 kcal
15g
60 min
Easy
Hazelnut Tart
630 kcal
10g
55 min
Easy
Niçoise Salad
517 kcal
31g
40 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable