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mediterranean osteoporosis-friendly French Recipes

224 recipes

Leek Tatin with Comté Cheese
Easy

Leek Tatin with Comté Cheese

464 kcal
11g
55 min
Country-style green lentils
Easy

Country-style green lentils

577 kcal
39g
60 min
Chocolate Lava Cake
Easy

Chocolate Lava Cake

730 kcal
10g
23 min
Garden Vegetable Frittata
Easy

Garden Vegetable Frittata

261 kcal
15g
35 min
Mascarpone and Marsala Tiramisu
Medium

Mascarpone and Marsala Tiramisu

639 kcal
16g
30 min
Traditional Crêpes
Easy

Traditional Crêpes

503 kcal
17g
35 min
Traditional Cheese Soufflé
Medium

Traditional Cheese Soufflé

412 kcal
21g
50 min
Comté Croque-madame
Easy

Comté Croque-madame

1082 kcal
48g
30 min
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mediterranean diabetes-friendly French Recipesmediterranean cardiovascular French Recipesmediterranean cholesterol-lowering French Recipesmediterranean renal-friendly French Recipesmediterranean hypertension-friendly French Recipes

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Cuisines

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Dish types

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Diets

  • vegan
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  • mediterranean
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Difficulty

  • easy
  • medium difficulty

Prep time

  • express
  • quick
  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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