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mediterranean osteoporosis-friendly French Recipes
224 recipes
Medium
Traditional Vanilla Soufflé
320 kcal
10g
35 min
Easy
Baked Eggs with Button Mushrooms
479 kcal
17g
22 min
Easy
Broccoli Gratin with Bechamel
376 kcal
18g
45 min
Easy
Creamed Spinach
282 kcal
9g
30 min
Medium
Traditional Almond King Cake
874 kcal
19g
70 min
Medium
Traditional Strawberry Sponge Cake
477 kcal
8g
65 min
Easy
Hot Milk Cake
362 kcal
9g
50 min
Easy
Bell Pepper and Egg Shakshuka
300 kcal
11g
45 min
Medium
Sole Meunière with Brown Butter
806 kcal
66g
25 min
Easy
Old-fashioned Mashed Potatoes
514 kcal
7g
40 min
Medium
Raspberry Tart
465 kcal
11g
65 min
Easy
Roasted Chestnuts
433 kcal
4g
35 min
Easy
Provençal Vegetable Tian
231 kcal
5g
85 min
Easy
Carrot Cake
693 kcal
11g
65 min
Medium
The Grand Aioli
1498 kcal
136g
70 min
Medium
Unilateral Grilled Salmon
400 kcal
39g
18 min
Easy
Chickpea Curry
791 kcal
30g
40 min
Medium
Seafood Crispy Parcels
443 kcal
27g
40 min
Easy
Chickpea Stew
560 kcal
27g
60 min
Easy
Pan-seared salmon with lemon butter
462 kcal
38g
18 min
Medium
Traditional Ratatouille
383 kcal
7g
100 min
Medium
Vegetable Bourguignon
382 kcal
6g
70 min
Easy
Vegetable and Comté Tart
658 kcal
18g
65 min
Easy
Creamy Vegetable Fricassée
359 kcal
7g
50 min
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quick
in less than 45 min
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light
high protein
under 300 kcal
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freezable