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mediterranean hypertension-friendly Recipes
2098 recipes
Easy
Butter Braised Fennel
124 kcal
3g
55 min
Medium
Greek Potato Pie (Patatopita)
621 kcal
18g
70 min
Medium
Onion Tortilla
705 kcal
14g
60 min
Easy
Huevos Rotos
582 kcal
18g
40 min
Easy
Ricotta Pasta
775 kcal
33g
22 min
Medium
Tuna Empanadillas
717 kcal
26g
60 min
Easy
Cherry and Cardamom Cake
533 kcal
9g
70 min
Medium
Traditional Apfelstrudel
581 kcal
6g
85 min
Easy
Honey Baked Brie with Walnuts
383 kcal
14g
25 min
Easy
Hiyayakko: Fresh Silken Tofu with Aromatics
140 kcal
17g
10 min
Easy
Crispy Thai Fried Tofu
490 kcal
22g
30 min
Medium
Tremoços (Lupini Beans)
328 kcal
31g
110 min
Easy
Portuguese Carrot Cake
638 kcal
9g
65 min
Easy
Orange and Semolina Cake
587 kcal
12g
80 min
Easy
Queijo Fresco with Herbs
449 kcal
18g
10 min
Easy
Traditional Horseradish Sauce
156 kcal
4g
25 min
Medium
Cardoons in Oil
611 kcal
2g
90 min
Easy
Tuna Pasta
769 kcal
39g
35 min
Easy
Nasubito no Shiraae
117 kcal
6g
25 min
Medium
Buri Nabe Yellowtail Hot Pot
724 kcal
79g
35 min
Easy
Chinese-style Stir-fried Kohlrabi
161 kcal
4g
23 min
Medium
Homemade Umeboshi
120 kcal
2g
90 min
Easy
Tandoori Aloo
278 kcal
7g
40 min
Easy
Portuguese Sweet Potato Cake
375 kcal
7g
70 min
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under 300 kcal
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