Food
Craft
Recipes
Pricing
Search...
Ctrl+K
en
Login
Sign up
mediterranean hypertension-friendly Italian Recipes
246 recipes
Medium
Tomato Gnocchi
711 kcal
20g
75 min
Easy
Roman-style Potatoes
314 kcal
4g
55 min
Easy
Italian-style Sautéed Green Asparagus
145 kcal
6g
18 min
Easy
Fish in White Wine
306 kcal
29g
25 min
Easy
Grilled Mackerel
601 kcal
41g
25 min
Easy
Garlic and Vinegar Sautéed Chicory
182 kcal
5g
30 min
Easy
Italian White Bean Salad
300 kcal
10g
15 min
Hard
Italian Sfogliatella Riccia
756 kcal
15g
150 min
Easy
Italian Plum Cake
456 kcal
8g
65 min
Medium
Black Truffle Scrambled Eggs
365 kcal
20g
20 min
Medium
Sicilian Cannoli
543 kcal
14g
60 min
Easy
Fried Calamari
460 kcal
35g
25 min
Medium
Ricotta Sformato
300 kcal
18g
60 min
Easy
Caprese Salad
290 kcal
12g
15 min
Medium
Seafood Risotto
753 kcal
47g
45 min
Medium
Sicilian Caponata
519 kcal
6g
70 min
Easy
Spaghetti à la grecque
709 kcal
21g
35 min
Easy
Fried Parmesan Ravioli
715 kcal
20g
25 min
Medium
Seafood Fritto Misto
751 kcal
50g
40 min
Easy
Orecchiette with Broccoli Rabe
661 kcal
27g
30 min
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
Medium
Truffle Risotto
913 kcal
21g
40 min
Easy
Almond Cantucci
712 kcal
18g
60 min
Easy
Mushroom Pasta
532 kcal
17g
35 min
← Previous
2 / 11
Next →
Also explore
mediterranean diabetes-friendly Italian Recipes
mediterranean cardiovascular Italian Recipes
mediterranean cholesterol-lowering Italian Recipes
mediterranean renal-friendly Italian Recipes
mediterranean anti-inflammatory Italian Recipes
Browse by category
Cuisines
French
Italian
Spanish
Indian
American
Japanese
Chinese
Mexican
Korean
Thai
Vietnamese
Greek
Portuguese
German
British
Middle Eastern
Maghrebi
Dish types
Full meals
Meat and fish
Desserts
Starters
Vegetables
Starches
Salads
Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable