Prawn Biryani Appetizer
50 min · 593 calories
Mediterranean GLP-1-friendly Indian recipes
68 recipes
Indian flavors bring warmth and variety to meals with smaller appetites. Try the Grilled Fish Tikka with 31 g of protein or the Red Lentil Dal with 68 g. These 68 recipes focus on protein, fiber, and moderate fat; follow your doctor’s guidance for your treatment.
Spinach Roti
35 min · 529 calories
Potato and Chickpea Chaat
35 min · 593 calories
Fish Biryani
1 h 15 min · 970 calories
Chana Chaat
35 min · 552 calories
Baida Roti
35 min · 413 calories
Vermicelli Upma
30 min · 480 calories
Daal Bukhara
3 h 20 min · 515 calories
Vada Pav
1 h · 676 calories
Pesarattu (Green Gram Crepe)
4 h 25 min · 466 calories
Chana Pulao
40 min · 986 calories
Chana Daal
1 h 5 min · 385 calories
Traditional Dosa
35 min · 487 calories
Homemade Chapati
25 min · 378 calories
Chole Masala
1 h 10 min · 550 calories
Indian Spiced Pasta
25 min · 417 calories
Onion and Tomato Uttapam
50 min · 516 calories
Homemade Roti
35 min · 476 calories
Traditional Lentil Khichdi with Ghee
50 min · 361 calories
Rice and Moong Dal Kichdi
50 min · 357 calories