
Pesarattu (Green Gram Crepe)
A lacy, chlorophyll-green crepe with edges that crackle with every bite. The smell of toasted pulses mingles with the heat of green chili and the woody aroma of cumin.
0Nutrition (per serving)
Ingredients
- 300 gmung beans~260 cal/per serving(soaked)VeganGluten-free
- 50 gWhite rice~44 cal/per serving(soaked with the beans)VeganGluten-free
- 2 pieceHot chili pepper~4 cal/per serving(stemmed)VeganGluten-free
- 1 tspCumin seeds~6 cal/per servingVeganGluten-free
- 1 tspGray sea saltVeganGluten-free
- 1 pinchasafoetidaVeganGluten-free
- 1 tspGinger powder~4 cal/per servingVeganGluten-free
- 1 pieceOnion~15 cal/per serving(finely chopped)VeganGluten-free
- 1 pieceFresh cilantro(chopped)VeganGluten-free
- 4 tbspPeanut oil~135 cal/per servingVeganGluten-free
- 15 gFresh ginger~3 cal/per serving(peeled and chopped)VeganGluten-free
Allergens
Instructions
0/3Soaking the grains
Wash the mung beans and rice in clear water. Soak them in a large volume of water for at least 4 hours. The grains should double in size and crush easily under a fingernail.
240 minGrinding the batter
Drain the grains. Blend them with chilies, cumin, salt, asafoetida, and ginger, adding a little water. The batter should be smooth and coat the spoon without being runny.
10 minPan cooking
Heat a greased flat pan. Pour a ladle of batter in the center and spread it in a spiral motion outwards. Sprinkle with onions and coriander. When the edges loosen and turn golden, fold in half.
15 min
Chef's tips
- •Wipe the pan with a damp cloth between each crepe to lower the temperature and spread the batter more easily.
- •The batter should not ferment: blend and cook immediately to keep that vibrant green color.
Storage
The batter keeps for 48h in the fridge. Crepes must be eaten straight from the pan to maintain their crispness.