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low carb osteoporosis-friendly Chinese Recipes
101 recipes
Medium
Chinese-style Pheasant Soup
389 kcal
52g
110 min
Medium
Spicy Tofu Balls
411 kcal
17g
30 min
Easy
Glazed Sesame Beef
467 kcal
30g
25 min
Medium
Chinese Style Curry Pork
864 kcal
48g
70 min
Medium
Pork and Shrimp Dim Sum
470 kcal
27g
55 min
Medium
Chinese Stuffed Peppers
305 kcal
15g
40 min
Medium
Spicy Chinese Fish Soup
339 kcal
34g
35 min
Easy
Chinese Scrambled Eggs with Tomatoes
323 kcal
14g
20 min
Easy
Spicy Cumin Tofu Skewers
234 kcal
18g
30 min
Medium
Chinese-style Beef with Coconut Milk
781 kcal
46g
110 min
Medium
Chinese-style Duck with Fruit
466 kcal
44g
40 min
Medium
Sauteed Silken Tofu
383 kcal
16g
25 min
Medium
Crispy Chinese-style Vegetable Fritters
244 kcal
6g
35 min
Medium
Soy and Star Anise Braised Duck
617 kcal
61g
110 min
Easy
Marinated Chicken Bites
256 kcal
22g
25 min
Medium
Milk Tea Cones
352 kcal
10g
60 min
Medium
Pork and Crunchy Vegetable Spring Rolls
998 kcal
17g
50 min
Easy
Five-Spice Sautéed Tofu
276 kcal
17g
30 min
Easy
Pineapple Chicken
423 kcal
35g
35 min
Easy
Chinese Basil Chicken
325 kcal
34g
25 min
Easy
Mustard Tofu
254 kcal
17g
25 min
Easy
Soy Sauce Tofu
286 kcal
17g
25 min
Easy
Chinese-style Curry Prawns
473 kcal
38g
25 min
Easy
Chinese Crab and Egg Drop Soup
192 kcal
21g
30 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable