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low carb hypertension-friendly Recipes
1656 recipes
Medium
Veal Kidneys with Cream and Mustard
516 kcal
43g
35 min
Easy
Mint Bulgur
306 kcal
8g
25 min
Medium
Hand-cut Salmon Tartare
340 kcal
33g
20 min
Easy
Glazed Sesame Beef
467 kcal
30g
25 min
Easy
Traditional Black Tapenade
163 kcal
2g
15 min
Medium
Steak and Fries
1159 kcal
60g
45 min
Easy
Pumpkin Soup with Brown Butter
275 kcal
5g
60 min
Medium
Traditional Fish Soup
512 kcal
61g
90 min
Easy
Lentil Soup with Smoked Bacon
447 kcal
27g
65 min
Easy
Keftedes
693 kcal
38g
35 min
Medium
Portuguese Style Peking Duck
944 kcal
117g
115 min
Medium
Traditional Cheese Soufflé
412 kcal
21g
50 min
Easy
Caramelized onions
196 kcal
2g
70 min
Easy
Sauteed Brussels Sprouts with Chorizo
294 kcal
12g
35 min
Medium
Comté Cheese Gougères
565 kcal
22g
45 min
Medium
Hollandaise Sauce
524 kcal
6g
25 min
Easy
Traditional Béchamel Sauce
219 kcal
6g
20 min
Easy
Chicken Satay
489 kcal
37g
30 min
Easy
Greek-Style Roasted Potatoes
507 kcal
6g
65 min
Easy
Niçoise Salad
517 kcal
31g
40 min
Medium
Provencal Seafood Salad
382 kcal
36g
35 min
Easy
Traditional Roasted Pork Loin
437 kcal
46g
75 min
Medium
Pan-Seared Rösti
351 kcal
11g
45 min
Easy
Mint Yogurt
172 kcal
3g
10 min
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Difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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