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low carb hypertension-friendly Recipes
1656 recipes
Easy
Heringssalat
426 kcal
25g
50 min
Easy
Miso Grilled Fish
261 kcal
31g
25 min
Easy
Grilled Sardines
554 kcal
59g
18 min
Medium
Jokbal: Glazed Pig's Feet
624 kcal
39g
275 min
Medium
Kongbiji Jjigae
602 kcal
29g
55 min
Medium
Dolmadakia
485 kcal
7g
95 min
Easy
Pesto alla Trapanese
390 kcal
7g
25 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Easy
Fresh Cheese with Honey
437 kcal
20g
10 min
Medium
Korean Fried Chicken
1029 kcal
41g
50 min
Easy
Garlic and Vinegar Sautéed Chicory
182 kcal
5g
30 min
Easy
Branzino al Forno
943 kcal
102g
45 min
Medium
Coffee Mousse Cake
335 kcal
9g
42 min
Medium
Strawberry and Matcha Kakigori
224 kcal
6g
30 min
Easy
Myeolchi-bokkeum (Glazed Dried Anchovies)
269 kcal
12g
15 min
Medium
Squid Coconut Curry
492 kcal
33g
45 min
Medium
Myeongnan-jeongol
233 kcal
27g
50 min
Easy
Saffron Lassi
227 kcal
7g
15 min
Easy
Chana Daal
388 kcal
15g
65 min
Medium
Spanish Roast Pullet
1190 kcal
101g
105 min
Medium
Greek-Style Tuna
502 kcal
39g
55 min
Easy
Smoked Paprika Potatoes
328 kcal
5g
50 min
Medium
Oi-sobagi (Korean Stuffed Cucumber Kimchi)
146 kcal
5g
40 min
Easy
Greek Fried Calamari
375 kcal
33g
25 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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