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low carb hypertension-friendly Recipes
1656 recipes
Medium
Bacalhau à Rabo de Galo
1211 kcal
134g
65 min
Easy
Herb Bulgur
467 kcal
9g
35 min
Easy
Manzo alla Griglia
571 kcal
40g
20 min
Easy
Garlic Shrimp (Camarones al Ajillo)
479 kcal
25g
15 min
Medium
Stir-fry Tofu with Crispy Vegetables
358 kcal
18g
35 min
Medium
Eggplant Parmigiana
650 kcal
25g
90 min
Easy
Ginger Sautéed Shrimp
268 kcal
31g
25 min
Easy
Edamame Salad with Sesame and Ginger
263 kcal
17g
20 min
Easy
Five-Spice Sautéed Tofu
276 kcal
17g
30 min
Medium
Mapo Tofu
359 kcal
23g
30 min
Medium
Italian-Style Foie Gras Pâté
609 kcal
7g
35 min
Easy
Chinese-Style Grilled Tofu
344 kcal
21g
35 min
Easy
Braised Firm Tofu with Shiitake
307 kcal
18g
35 min
Medium
Beef with Peppers
465 kcal
34g
30 min
Easy
Fish with Green Sauce
384 kcal
33g
30 min
Easy
Grilled Salmon with Dill Sauce
589 kcal
40g
25 min
Medium
Beef Churrasco with Farofa
1228 kcal
82g
60 min
Easy
Mustard Tofu
254 kcal
17g
25 min
Medium
Pork and Shrimp Wonton Soup
549 kcal
54g
100 min
Medium
Wonton Soup
402 kcal
34g
75 min
Medium
Wok Stir-fried Seafood
271 kcal
33g
30 min
Easy
Marinated Mackerel
585 kcal
31g
35 min
Easy
Classic American Green Bean Casserole
304 kcal
8g
50 min
Easy
Oyster Sauce Chicken
340 kcal
32g
25 min
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Difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
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