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low carb hypertension-friendly Recipes
1656 recipes
Easy
Baechu-namul (Blanched Napa Cabbage Salad)
67 kcal
2g
20 min
Easy
Zucchini Tortilla
374 kcal
13g
40 min
Easy
Atsuage (Deep-Fried Tofu)
418 kcal
24g
35 min
Medium
Sangkhaya (Steamed Pumpkin Custard)
376 kcal
10g
70 min
Medium
Red Wine Braised Beef
702 kcal
43g
210 min
Easy
Jamaican Jerk Chicken
570 kcal
36g
65 min
Medium
Satsuma-age
354 kcal
24g
35 min
Medium
Traditional Bratwurst
731 kcal
50g
75 min
Medium
Honey and Balsamic Duck Breast
650 kcal
33g
25 min
Medium
Agedashi Nasu
506 kcal
6g
30 min
Medium
Beef à la Parisienne
670 kcal
45g
145 min
Medium
Greek Taramasalata
736 kcal
14g
20 min
Easy
Fresh Cheese with Honey
437 kcal
20g
10 min
Medium
Roasted Guinea Fowl with Shallots and Thyme
668 kcal
68g
65 min
Easy
Garlic Chicken in its Skin
592 kcal
36g
60 min
Easy
Tsukemono: Japanese Pickled Vegetables
86 kcal
2g
20 min
Medium
Steamed Prawns with Garlic
240 kcal
13g
28 min
Easy
Sautéed Broccoli with Garlic and Soy Sauce
165 kcal
5g
18 min
Easy
Fasolada
548 kcal
11g
75 min
Medium
Potato Crepes
287 kcal
9g
35 min
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Medium
Sichuan Pepper Stir-Fried Shrimp
317 kcal
32g
25 min
Medium
Frog Legs with Garlic and Parsley
382 kcal
34g
25 min
Easy
Salsa Fresca
43 kcal
2g
15 min
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Difficulty
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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