Low carb GLP-1-friendly Vietnamese recipes

Vietnamese cooking brings bright herbs, savory flavors, and satisfying dishes to the table. Try Grilled Fresh Fish with Lemongrass (52 g protein) or Shaking Beef (38 g protein). With 25 recipes, you can explore Vietnamese favorites while taking GLP-1 medication; follow your doctor’s guidance for treatment.

Mực xào (Stir-fried squid with pineapple and celery)

30 min · 18 g of carbs

Vietnamese Fish Salad

25 min · 15 g of carbs

Chả ốc (Vietnamese Snail Patties)

40 min · 16 g of carbs

Nộm hoa chuối (Banana Blossom Salad)

55 min · 25 g of carbs

Shaking Beef

30 min · 10 g of carbs

Grilled Fresh Fish with Lemongrass

45 min · 19 g of carbs

Cá hấp: Vietnamese Steamed Whole Fish

35 min · 22 g of carbs

Vietnamese Caramelized Fish in a Clay Pot

50 min · 18 g of carbs

Cà ri tôm (Vietnamese Shrimp Curry)

45 min · 29 g of carbs

Nộm rau muống (Water Spinach Salad)

25 min · 25 g of carbs

Vietnamese Liver Pâté

1 h 30 min · 10 g of carbs

Vietnamese Ragworm Cakes

35 min · 5 g of carbs

Chả lụa (Vietnamese Pork Roll)

1 h 25 min · 8 g of carbs

Tea-Smoked Soy Tofu

1 h 5 min · 18 g of carbs

Vietnamese Beef Stew with Red Wine

2 h 25 min · 25 g of carbs

Nộm tôm thịt (Shrimp and Pork Salad)

45 min · 28 g of carbs

Stir-Fried Anchovies

30 min · 12 g of carbs

Vietnamese Young Jackfruit Salad

35 min · 25 g of carbs

Gỏi ngó sen (Lotus Root Salad)

45 min · 25 g of carbs

Lemongrass Grilled Beef

30 min · 9 g of carbs

Vietnamese Beef Stew

2 h 30 min · 26 g of carbs

Bánh mỳ đòn (Vietnamese Pork Sausage)

1 h 30 min · 10 g of carbs

Vietnamese Beef and Mushroom Rolls

30 min · 2 g of carbs

Chả giả cầy

1 h 20 min · 9 g of carbs