Low carb pregnancy-friendly Vietnamese recipes

Vietnamese cooking brings fragrant herbs, warming spices and plenty of satisfying low carb dishes to the table. Try the Vietnamese Ginger Chicken (38 g protein) or Grilled Fresh Fish with Lemongrass (51 g protein). With 36 recipes, you can explore these flavours with pregnancy-friendly choices, avoiding raw fish, raw meat, unpasteurised cheese and alcohol.

Cà ri tôm (Vietnamese Shrimp Curry)

45 min · 29 g of carbs

Gỏi bắp cải (Vietnamese Cabbage Salad)

40 min · 21 g of carbs

Chả mực (Squid Cakes)

55 min · 8 g of carbs

Stir-Fried Anchovies

30 min · 12 g of carbs

Vietnamese Young Jackfruit Salad

35 min · 25 g of carbs

Chả ốc (Vietnamese Snail Patties)

40 min · 16 g of carbs

Vietnamese Beef Stew

2 h 30 min · 26 g of carbs

Grilled Fresh Fish with Lemongrass

45 min · 19 g of carbs

Vietnamese Beef Curry

1 h 55 min · 39 g of carbs

Vietnamese Ginger Chicken

50 min · 14 g of carbs

Vietnamese Shrimp and Pork Salad

50 min · 38 g of carbs

Cà Ri Gà: Vietnamese Chicken Curry

1 h 5 min · 34 g of carbs

Vietnamese Tofu Curry

55 min · 28 g of carbs

Vietnamese Jellyfish Salad

30 min · 16 g of carbs

Nộm rau muống (Water Spinach Salad)

25 min · 25 g of carbs

Vietnamese Ragworm Cakes

35 min · 5 g of carbs

Vietnamese Chicken Congee

1 h 20 min · 44 g of carbs

Vietnamese Grilled Pork Sausages

55 min · 18 g of carbs

Mực xào (Stir-fried squid with pineapple and celery)

30 min · 18 g of carbs

Pickled Carrots and Radish (Đồ Chua)

20 min · 32 g of carbs

Vietnamese Fish Salad

25 min · 15 g of carbs

Vietnamese Fish Sauce Chicken

45 min · 25 g of carbs

Tea-Smoked Soy Tofu

1 h 5 min · 18 g of carbs

Vietnamese Chicken Curry

1 h 5 min · 34 g of carbs