Kosher pregnancy-friendly Portuguese recipes

Portuguese cooking brings together comforting cod dishes and bold, simple flavours. Try Bacalhau à Brás (1693 kcal) or Bacalhau à Gomes de Sá (1157 kcal), prepared with pregnancy-friendly ingredients and avoiding raw fish, raw meat, unpasteurised cheese and alcohol. With 38 recipes, you can bring a taste of Portugal to your kitchen.

Portuguese Tomato Rice

40 min · 683 calories

Portuguese Grilled Sardines

35 min · 732 calories

Cod with Cornbread

1 h 25 min · 1,360 calories

Portuguese Tuna Vinaigrette

15 min · 360 calories

Portuguese Cod Fritters

1 h · 1,019 calories

Salada de Atum

25 min · 770 calories

Piri-Piri Chicken

1 h 5 min · 890 calories

Portuguese Grilled Fish

30 min · 863 calories

Grilled Sea Bream

30 min · 863 calories

Salt Cod and Potato Fritters

1 h · 511 calories

Salt Cod Salad

50 min · 928 calories

Salt Cod Fritters

1 h · 1,056 calories

Bacalhau à Lagareiro

1 h 5 min · 1,171 calories

Bacalhau à Brás

1 h · 1,573 calories

Minho-Style Cod

1 h · 1,154 calories

Bacalhau à Gomes de Sá

1 h 15 min · 1,032 calories

Bacalhau à Zé do Pipo

1 h 15 min · 1,343 calories

Pastéis de Nata

50 min · 726 calories

Lisbon-Style Bruschetta

25 min · 700 calories

Cheese Bread Rolls

45 min · 1,114 calories

Queijo da Serra Cheese

1 h · 905 calories

Cod with Cream

1 h 10 min · 1,156 calories

Portuguese Fish à Brás

1 h · 768 calories

Tigelada

1 h · 441 calories