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kosher osteoporosis-friendly Italian Recipes
218 recipes
Easy
Grilled Mackerel
601 kcal
41g
25 min
Easy
Italian-style Sautéed Green Asparagus
145 kcal
6g
18 min
Medium
Black Truffle Scrambled Eggs
365 kcal
20g
20 min
Easy
Italian Plum Cake
456 kcal
8g
65 min
Medium
Sicilian Cannoli
543 kcal
14g
60 min
Easy
Caprese Salad
290 kcal
12g
15 min
Medium
Ricotta Sformato
300 kcal
18g
60 min
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
Medium
Sicilian Caponata
519 kcal
6g
70 min
Easy
Spaghetti à la grecque
709 kcal
21g
35 min
Easy
Orecchiette with Broccoli Rabe
661 kcal
27g
30 min
Medium
Truffle Risotto
913 kcal
21g
40 min
Medium
Pistachio Ice Cream
594 kcal
17g
35 min
Easy
Toscani Crostini
847 kcal
37g
40 min
Easy
Almond Cantucci
712 kcal
18g
60 min
Medium
Truffle Tagliatelle
614 kcal
19g
30 min
Easy
Chicken Skewers
419 kcal
34g
35 min
Medium
Eggplant Tortino
626 kcal
27g
70 min
Easy
Fried Parmesan Ravioli
715 kcal
20g
25 min
Easy
Italian Baked Pasta
669 kcal
24g
50 min
Easy
Italian-style Tuna Tartare
391 kcal
37g
20 min
Easy
Mushroom Pasta
532 kcal
17g
35 min
Easy
Italian Omelette
582 kcal
38g
25 min
Easy
Sautéed Escarole with Garlic
153 kcal
6g
25 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
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freezable