Kung Pao Chicken
30 min · 421 calories
Kosher osteoporosis-friendly Chinese recipes
51 recipes
Bring Chinese-inspired flavours to your table with recipes made for kosher kitchens and bone-conscious eating. Try Chinese-style Pheasant Soup, with 52 g of protein, or Spinach and Tofu Stir-fry, with 21 g. With 51 recipes, you can find satisfying ideas for meals and snacks.
Crispy Chinese-style Vegetable Fritters
35 min · 242 calories
Chinese-style Curry Tofu
35 min · 500 calories
Spicy Chinese Fish Soup
35 min · 317 calories
Five-Spice Green Lentils
35 min · 371 calories
Stir-fried Kale with Garlic and Chili
15 min · 301 calories
Glazed Sesame Beef
25 min · 464 calories
Chinese-Style Grilled Tofu
35 min · 344 calories
Chinese-style Beef with Coconut Milk
1 h 50 min · 660 calories
Crispy Tofu Beignets
35 min · 547 calories
Garlic Sautéed Spinach
15 min · 259 calories
Marinated Chicken Bites
25 min · 252 calories
Chicken in Soy Milk
35 min · 321 calories
Five-Spice Sautéed Tofu
30 min · 277 calories
Sautéed Soybeans with Garlic and Chili
18 min · 244 calories
Spicy Cumin Tofu Skewers
30 min · 235 calories
Soy Sauce Tofu
25 min · 285 calories
Chinese-style Marinated Vegetables
20 min · 134 calories
Ginger Chicken
25 min · 299 calories
Milk Tea Cones
1 h · 350 calories
Coconut Milk Chicken
35 min · 487 calories
Steamed Fish with Ginger and Soy
27 min · 482 calories
Crispy Chinese-style Tuna Toasts
30 min · 504 calories
Braised Firm Tofu with Shiitake
35 min · 298 calories