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keto pregnancy-friendly Spanish Recipes
30 recipes
Medium
Spanish Salt-Crusted Sea Bass
151 kcal
27g
55 min
Easy
Sepia a la Plancha
264 kcal
33g
25 min
Easy
Lamb Pincho
767 kcal
46g
45 min
Medium
Pescadillas a la Espalda
308 kcal
36g
25 min
Easy
Spanish-style Zucchini Flan
386 kcal
13g
60 min
Medium
Griddled Artichokes
254 kcal
8g
35 min
Easy
Atún a la Plancha
379 kcal
35g
15 min
Easy
Banderillas
170 kcal
7g
15 min
Medium
Bacalao al Pil Pil
1148 kcal
126g
40 min
Easy
Cigalas a la Plancha
347 kcal
43g
15 min
Easy
Pescado Rebozado
288 kcal
32g
25 min
Medium
Cordero Asado
1171 kcal
83g
130 min
Easy
Hake Romana Style
478 kcal
32g
25 min
Easy
Grilled Sardines on the Plancha
632 kcal
59g
16 min
Medium
Chard Spanish Omelet
422 kcal
13g
50 min
Easy
Marinated Manchego Cheese in Olive Oil
940 kcal
21g
15 min
Easy
Grilled Swordfish Steak
417 kcal
38g
25 min
Easy
Calabacines Rellenos
624 kcal
26g
90 min
Medium
Grilled Carne Asada
611 kcal
46g
30 min
Easy
Ensalada Mixta
388 kcal
22g
30 min
Easy
Alitas de Pollo al Horno
691 kcal
49g
55 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Medium
Spanish Grilled Seafood Platter
758 kcal
105g
35 min
Medium
Chicharrones
2452 kcal
24g
105 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable