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keto osteoporosis-friendly Indian Recipes
33 recipes
Easy
Coconut Chicken Curry
614 kcal
31g
55 min
Easy
Pollock Coconut Curry
480 kcal
29g
40 min
Medium
Traditional Lamb Korma
861 kcal
50g
100 min
Medium
Murgh Methi
354 kcal
35g
50 min
Medium
Mutton-style Lamb Curry
778 kcal
48g
110 min
Easy
Cucumber and Mint Raita
120 kcal
4g
15 min
Easy
Tandoori Broccoli
199 kcal
8g
35 min
Medium
Grilled Fish Tikka
291 kcal
31g
30 min
Medium
Indian Mutton Fry
994 kcal
87g
100 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable