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keto osteoporosis-friendly Chinese Recipes
62 recipes
Medium
Steamed Fish with Ginger and Soy
502 kcal
50g
27 min
Medium
Chinese-style Pheasant Soup
389 kcal
52g
110 min
Medium
Chinese Stuffed Peppers
305 kcal
15g
40 min
Medium
Spicy Tofu Balls
411 kcal
17g
30 min
Medium
Sichuan Pepper Stir-Fried Shrimp
317 kcal
32g
25 min
Easy
Chinese Scrambled Eggs with Tomatoes
323 kcal
14g
20 min
Easy
Glazed Sesame Beef
467 kcal
30g
25 min
Easy
Spicy Cumin Tofu Skewers
234 kcal
18g
30 min
Easy
Marinated Chicken Bites
256 kcal
22g
25 min
Easy
Five-Spice Sautéed Tofu
276 kcal
17g
30 min
Easy
Chinese Basil Chicken
325 kcal
34g
25 min
Easy
Chinese-style Curry Prawns
473 kcal
38g
25 min
Easy
Orange Shrimp
274 kcal
31g
25 min
Easy
Chinese Crab and Egg Drop Soup
192 kcal
21g
30 min
Easy
Mustard Tofu
254 kcal
17g
25 min
Easy
Chinese-style Curry Tofu
501 kcal
20g
35 min
Easy
Soy Sauce Tofu
286 kcal
17g
25 min
Medium
Vegetable and Shiitake Jiaozi
232 kcal
8g
55 min
Medium
Spiced Pork
688 kcal
44g
70 min
Medium
Kung Pao Chicken
427 kcal
32g
30 min
Easy
Chinese-style Marinated Vegetables
132 kcal
3g
20 min
Easy
Chinese Mustard Shrimp
253 kcal
31g
23 min
Easy
Coconut Milk Chicken
490 kcal
35g
35 min
Medium
Mapo Tofu
359 kcal
23g
30 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable