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keto hypertension-friendly Recipes
850 recipes
Easy
Miso Soup with Seaweed and Silken Tofu
89 kcal
10g
20 min
Easy
Yakitori Skewers
331 kcal
18g
35 min
Easy
Yudofu
185 kcal
19g
25 min
Medium
Korean Beef Tartare (Yukhoe)
529 kcal
44g
25 min
Easy
Cheongyang Gochujang
108 kcal
2g
25 min
Medium
Gyeran-jjim
204 kcal
17g
25 min
Easy
Jeyuk Bokkeum
786 kcal
14g
30 min
Medium
Nabak-kimchi
98 kcal
3g
40 min
Easy
Radish Saengchae
139 kcal
3g
17 min
Easy
Gochugaru Radish Salad (Mu Saengchae)
120 kcal
3g
20 min
Medium
Yukgaejang
510 kcal
37g
120 min
Easy
Mushroom Chicken
514 kcal
39g
45 min
Easy
Mexican Sliced Avocado
491 kcal
4g
10 min
Medium
Pork Chili Verde
690 kcal
46g
115 min
Medium
Chili Pork Ribs
1076 kcal
61g
110 min
Easy
Pineapple and Cinnamon Fruit Kefir
73 kcal
1g
2895 min
Easy
Salsa Fresca
43 kcal
2g
15 min
Easy
Traditional Mexican Salsa Duo
106 kcal
3g
30 min
Medium
Traditional Stuffed Hen in Broth
747 kcal
83g
190 min
Easy
Spicy Cumin and Paprika Peanuts
371 kcal
12g
15 min
Easy
Veal Shawarma
457 kcal
35g
35 min
Easy
Chive Yogurt Dip
175 kcal
3g
10 min
Easy
Green Beans with Mint
201 kcal
4g
45 min
Easy
Yogurt-marinated chicken kebabs
350 kcal
36g
35 min
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under 300 kcal
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