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hypertension-friendly Vegetables
204 recipes
Easy
Sautéed Soybeans with Garlic and Chili
247 kcal
16g
18 min
Easy
Methi Aloo
204 kcal
4g
40 min
Easy
Cicoria Ripassata
180 kcal
5g
35 min
Medium
Griddled Artichokes
254 kcal
8g
35 min
Easy
Creamy Gemüsepfanne
277 kcal
5g
45 min
Easy
Chinese-Style Sautéed Leeks
168 kcal
3g
25 min
Easy
Carrot Raita
124 kcal
4g
17 min
Easy
Möhren und Erbsen
206 kcal
6g
45 min
Easy
Stir-fried bean sprouts with garlic
160 kcal
7g
15 min
Easy
Betarabi (Korean Beetroot Salad)
151 kcal
4g
20 min
Easy
Garlic Sautéed Bok Choy
111 kcal
2g
15 min
Easy
Pickled Carrots and Radish (Đồ Chua)
139 kcal
1g
20 min
Easy
Oshinko Pickled Radish
138 kcal
1g
25 min
Easy
Grilled Peppers in Olive Oil
208 kcal
2g
40 min
Easy
Cicoria e Fagioli
540 kcal
19g
40 min
Easy
Kongnamul-muchim
237 kcal
15g
15 min
Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
Easy
Italian Raw Vegetable Salad
222 kcal
3g
20 min
Easy
Rajas Poblanas
376 kcal
8g
35 min
Medium
Traditional Ratatouille
383 kcal
7g
100 min
Easy
Tandoori Broccoli
199 kcal
8g
35 min
Easy
Green flageolet beans with butter and bacon
366 kcal
17g
105 min
Easy
Hijiki no Nimono
170 kcal
9g
35 min
Easy
Greek Braised Green Pea Salad
463 kcal
16g
55 min
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hypertension-friendly French Vegetables
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable