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hypertension-friendly Vegetables
204 recipes
Easy
Crispy Wok Vegetables
148 kcal
3g
21 min
Easy
Mexican Style Sautéed Chayote
118 kcal
2g
30 min
Easy
Spanish Garlic Carrots
200 kcal
2g
30 min
Easy
Broad Beans with Mint and Garlic
268 kcal
12g
20 min
Easy
Calabacitas (Mexican Zucchini)
367 kcal
14g
35 min
Easy
Stir-fried bean sprouts with garlic
160 kcal
7g
15 min
Easy
Tsukemono: Japanese Pickled Vegetables
86 kcal
2g
20 min
Easy
Greek-style Braised Endives
234 kcal
5g
55 min
Easy
Italian-style Sautéed Green Asparagus
145 kcal
6g
18 min
Easy
Papas a la mexicana
233 kcal
5g
40 min
Easy
Vietnamese Garlic and Fish Sauce Zucchini Sauté
112 kcal
3g
16 min
Easy
Hobak-bokkeum
133 kcal
5g
20 min
Easy
Roasted Sweet Potatoes with Thyme
271 kcal
4g
45 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Easy
Braised Green Cabbage with Bacon and Cider
240 kcal
9g
60 min
Easy
Steamed Broccoli
120 kcal
6g
13 min
Easy
Thai Basil Stir-Fried Eggplants
157 kcal
2g
25 min
Easy
Vietnamese Pickled Cabbage
102 kcal
2g
30 min
Easy
Eggplant Zaalouk
225 kcal
4g
60 min
Easy
Spanish-Style Artichokes with Vinaigrette
273 kcal
4g
55 min
Easy
Röstkartoffeln
400 kcal
11g
50 min
Easy
Aloo Jeera
254 kcal
4g
30 min
Medium
Bhindi Bhaji
217 kcal
5g
45 min
Easy
Garlic Butter Green Beans
145 kcal
3g
30 min
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hypertension-friendly French Vegetables
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable