Food
Craft
Recipes
Pricing
Search...
Ctrl+K
en
Login
Sign up
hypertension-friendly under 300 kcal Recipes
455 recipes
Easy
Japanese Cucumber Salad (Sunomono)
78 kcal
1g
15 min
Easy
Braised Green Cabbage with Bacon and Cider
240 kcal
9g
60 min
Easy
Mexican Style Sautéed Chayote
118 kcal
2g
30 min
Easy
Spinach Salad with Bacon
264 kcal
14g
25 min
Easy
Greek Style Baba Ganoush
205 kcal
4g
60 min
Easy
Hiyayakko: Fresh Silken Tofu with Aromatics
140 kcal
17g
10 min
Medium
Homemade Umeboshi
120 kcal
2g
90 min
Easy
Sautéed Snails with Garlic Butter and Mushrooms
208 kcal
14g
25 min
Easy
Hijiki no Nimono
170 kcal
9g
35 min
Easy
Italian-style Vegetables
253 kcal
5g
60 min
Easy
Carrot Raita
124 kcal
4g
17 min
Easy
Tomato Raita
130 kcal
5g
15 min
Easy
Classic French Mushroom Velouté
265 kcal
9g
40 min
Easy
Pad Pak Ruam Mit
240 kcal
19g
25 min
Easy
Crispy Wok Vegetables
148 kcal
3g
21 min
Easy
German Egg Custard Flan
245 kcal
11g
60 min
Easy
Stir-fried bean sprouts with garlic
160 kcal
7g
15 min
Easy
Greek-style Hard-boiled Eggs
283 kcal
11g
35 min
Easy
Aloo Palak
255 kcal
7g
45 min
Medium
Peanut Brittle
281 kcal
4g
25 min
Easy
Sesame Crisps
292 kcal
5g
27 min
Easy
Kongnamul-muchim
237 kcal
15g
15 min
Easy
Spicy Cumin Tofu Skewers
234 kcal
18g
30 min
Easy
Traditional Coleslaw
178 kcal
3g
20 min
← Previous
6 / 19
Next →
Also explore
diabetes-friendly under 300 kcal Recipes
cardiovascular under 300 kcal Recipes
cholesterol-lowering under 300 kcal Recipes
renal-friendly under 300 kcal Recipes
anti-inflammatory under 300 kcal Recipes
Browse by category
Cuisines
French
Italian
Spanish
Indian
American
Japanese
Chinese
Mexican
Korean
Thai
Vietnamese
Greek
Portuguese
German
British
Middle Eastern
Maghrebi
Dish types
Full meals
Meat and fish
Desserts
Starters
Vegetables
Starches
Salads
Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable