Caramelized Onion Dip

Melt-in-your-mouth onions caramelized to a deep amber hue, folded into a creamy base. The texture is smooth and coating, with the striking aroma of brown butter mixed with the onions' natural sugars.

• Prep time: 15 min
• Cook time: 45 min
• Difficulty: Easy
• Calories: 228
• Protein: 8 g
• Carbs: 9 g
• Fat: 17 g

Ingredients

• 2 piece Onion ( thinly sliced )
• 20 g Minimum butter sweet ( for cooking )
• 133.3 g Fresh cheese ( at room temperature )
• 100 g Plain Greek yogurt
• 0.7 pinch Gray sea salt
• 0.7 pinch Black pepper ground
• 1.3 tbsp Mayonnaise
• 0.7 tsp Worcestershire sauce

Instructions

1. Slice the onions

   Peel and thinly slice the onions. The slices should be uniform to ensure even cooking in the pan.

2. Caramelize slowly

   Melt the butter. Add the onions with a pinch of salt. Cook over low heat, stirring often. The onions should reduce and turn a deep tobacco color, almost like a jam. If they stick, deglaze with a splash of water.

3. Prepare the creamy base

   In a mixing bowl, smooth the cream cheese, Greek yogurt, and mayonnaise with a spatula until the mixture is smooth and glossy.

4. Assemble and season

   Fold the cooled onions into the cream mixture. Add the Worcestershire sauce and black pepper. The preparation should be thick and hold on a chip or a piece of bread without dripping.

Chef's tips

• Patience is key: don't rush the onions, they must candy without burning.
• Let the dip rest for at least 2 hours in the fridge so the flavors can meld.

Storage

Can be kept for 3 to 4 days in the refrigerator in an airtight container.