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Vegetable Briouates

Vegetable Briouates

A golden crust that cracks under the teeth, releasing a melting and fragrant vegetable filling. The scent of cumin and fresh coriander defines this Maghreb classic.

0
traditionalstreet-foodvegetarian
40min
Prep time
20min
Cook time
Medium
Difficulty

Nutrition (per serving)

341
Calories
7g
Protein
41g
Carbs
16g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 2 piece
    Onion
    ~30 cal/per serving
    (finely minced)
  • 200 g
    Carrot
    ~15 cal/per serving
    (fine brunoise)
  • 200 g
    Zucchini
    ~10 cal/per serving
    (fine brunoise)
  • 50 g
    Dried soy vermicelli
    ~43 cal/per serving
    (rehydrated and chopped)
  • 1 piece
    Fresh cilantro
    (chopped)
  • 1 tsp
    Cumin ground
    ~6 cal/per serving
  • 1 tsp
    Sweet paprika
    ~6 cal/per serving
  • 1 tsp
    Ginger ground
    ~4 cal/per serving
  • 2 tbsp
    Extra virgin olive oil
    ~67 cal/per serving
  • 30 g
    Minimum butter sweet
    ~56 cal/per serving
  • 1 piece
    Egg
    ~18 cal/per serving
    (beaten for sealing)
  • 1 pinch
    Gray sea salt
  • 1 pinch
    Black pepper ground
  • 8 piece
    Brick pastry sheets
    ~85 cal/per serving
    (halved)

Allergens

milkeggsgluten
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Instructions

0/5
  1. Vegetable chopping

    Cut the carrots, zucchinis, and onions into fine brunoise. The cubes must be regular and very small to cook quickly and evenly.

    15 min
  2. Cooking the filling

    In a sauté pan with olive oil, sweat the onions without browning. Add the carrots and zucchinis. The vegetables should become tender and release all their water.

    10 min
  3. Seasoning and binding

    Stir in the cumin, paprika, ginger, and chopped cilantro. Add the previously rehydrated and cut vermicelli. The filling should be dry and well-bound.

    5 min
  4. Folding the briouates

    Cut the brick pastry sheets in half to form strips. Lay out a strip of brick pastry, place a spoonful of filling, and fold into a triangle by alternating the angles. Seal the last flap with a bit of beaten egg.

    20 min
  5. Final browning

    Heat the butter in a frying pan. Brown the briouates on each side. The crust should be golden, rigid, and crispy to the touch.

    10 min

Chef's tips

  • Squeeze the vegetables well after cooking to remove any residual moisture.
  • Do not overcrowd the pan to maintain a constant frying temperature.

Storage

Store in the refrigerator for up to 3 days. Reheat in the oven at 180°C for 5 minutes to preserve the crispness.

4.9
18 reviews
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Vegetable Briouates | FoodCraft