Easy
Fried Calamari
460 kcal
35g
25 min
hypertension-friendly light Recipes
1289 recipes
Easy
Sesame Wakame Seaweed Salad
71 kcal
1g
15 min
Medium
Spanish Fried Artichokes
258 kcal
10g
35 min
Easy
Rosemary Roasted Potatoes
302 kcal
4g
60 min
Easy
Vegetable Pakora
417 kcal
16g
35 min
Medium
Stir-fried Beef with Vegetables
423 kcal
30g
30 min
Easy
Greek Lemon and Oregano Chicken Sauté
418 kcal
37g
35 min
Easy
Chinese-Style Vegetable Noodles
410 kcal
12g
25 min
Medium
Mango Shrimp
303 kcal
35g
30 min
Easy
Stir-fried tofu with peppers
269 kcal
17g
35 min
Easy
Traditional Apple Crumble
470 kcal
4g
60 min
Easy
Sautéed Corn Esquites
482 kcal
15g
35 min
Easy
Spanish Cuajada
441 kcal
10g
60 min
Easy
Portuguese Braised Cabbage with Chorizo
357 kcal
14g
55 min
Easy
Shiso Salad
59 kcal
1g
10 min
Medium
Zabaglione
183 kcal
7g
15 min
Easy
Green Salad with Mustard Vinaigrette
225 kcal
1g
15 min
Medium
Salted Caramel Mousse
419 kcal
8g
35 min
Easy
Grilled Swordfish
396 kcal
35g
21 min
Easy
Spanish Lemon Tart
449 kcal
11g
45 min
Easy
Choriatiki (Greek Salad)
390 kcal
10g
15 min
Easy
Greek-Style Fries
437 kcal
12g
35 min
Easy
Roasted Cauliflower with Tahini and Pomegranate
281 kcal
5g
40 min
Easy
Garlic and Vinegar Sautéed Chicory
182 kcal
5g
30 min