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hypertension-friendly light Recipes
1289 recipes
Easy
Bratkartoffeln
491 kcal
12g
50 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Easy
Honey and Balsamic Roasted Carrots
193 kcal
2g
50 min
Easy
Möhren und Erbsen
206 kcal
6g
45 min
Easy
Carrot Raita
124 kcal
4g
17 min
Easy
Tsukemono: Japanese Pickled Vegetables
86 kcal
2g
20 min
Easy
Vanilla Pudding
213 kcal
8g
25 min
Easy
Traditional Jellab
274 kcal
2g
10 min
Easy
Greek Zucchini Fritters
407 kcal
16g
35 min
Medium
Spicy Tofu Balls
411 kcal
17g
30 min
Easy
Spicy Cumin Tofu Skewers
234 kcal
18g
30 min
Medium
Light Coffee Custard Cream
392 kcal
15g
30 min
Medium
Buckwheat Crepes
378 kcal
11g
30 min
Easy
Leek Croustillant
488 kcal
9g
65 min
Medium
Khanom Chan
410 kcal
2g
65 min
Easy
Italian Grilled Eggplant Salad
182 kcal
2g
35 min
Easy
Bolo de limão
491 kcal
8g
60 min
Easy
French-style Tabbouleh
404 kcal
9g
25 min
Easy
Toor Dal
331 kcal
16g
50 min
Easy
Butter Braised Fennel
124 kcal
3g
55 min
Medium
Peanut Brittle
281 kcal
4g
25 min
Easy
Thai Basil Chicken (Pad Krapow)
282 kcal
27g
25 min
Easy
Pico de Gallo
42 kcal
2g
15 min
Easy
Traditional French Vegetable Soup
205 kcal
5g
60 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable