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hypertension-friendly light Recipes
1289 recipes
Easy
Vegetable Pakora
417 kcal
16g
35 min
Easy
Greek Zucchini Fritters
407 kcal
16g
35 min
Easy
Italian Fennel Salad
199 kcal
2g
15 min
Medium
Szechuan Chili Beef Stir-Fry
440 kcal
35g
30 min
Easy
Italian-style Tuna Tartare
391 kcal
37g
20 min
Easy
Greek Carrot Salad
239 kcal
7g
15 min
Easy
Apfelmus
190 kcal
1g
40 min
Easy
Duchess Potatoes
307 kcal
9g
60 min
Medium
Strawberry Gelato
455 kcal
12g
30 min
Easy
Thai Basil Chicken (Pad Krapow)
282 kcal
27g
25 min
Medium
Sakura Mochi
266 kcal
6g
40 min
Easy
Grilled Swordfish
396 kcal
35g
21 min
Easy
Bratkartoffeln
491 kcal
12g
50 min
Medium
Milanese Cutlet
349 kcal
30g
50 min
Easy
Traditional Spanish Flan
318 kcal
11g
75 min
Medium
Mastic Ice Cream (Kaimaki)
308 kcal
5g
35 min
Easy
Korean Seasoned Choi Sum
146 kcal
5g
15 min
Easy
Kongbap
415 kcal
17g
50 min
Medium
Sichuan Pepper Stir-Fried Shrimp
317 kcal
32g
25 min
Easy
Korean Sesame Oil Salad
69 kcal
2g
10 min
Easy
Traditional French Vegetable Soup
205 kcal
5g
60 min
Medium
Zabaglione
183 kcal
7g
15 min
Easy
Chinese-Style Vegetable Noodles
410 kcal
12g
25 min
Easy
Sautéed Corn Esquites
482 kcal
15g
35 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable