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hypertension-friendly light Recipes
1289 recipes
Easy
Sesame Rice
392 kcal
7g
25 min
Easy
Kachumber Salad
49 kcal
2g
15 min
Easy
Apfelmus
190 kcal
1g
40 min
Easy
Coconut Chocolate Cereal Bars
84 kcal
2g
40 min
Medium
Strawberry Gelato
455 kcal
12g
30 min
Easy
Carrot Raita
124 kcal
4g
17 min
Medium
Tremoços (Lupini Beans)
328 kcal
31g
110 min
Easy
Tigelada
446 kcal
16g
60 min
Easy
Italian Grilled Eggplant Salad
182 kcal
2g
35 min
Easy
Spanish Tuna Salad
469 kcal
27g
40 min
Easy
Pomegranate and Fresh Herb Salad
330 kcal
4g
15 min
Easy
Chermoula Eggs
229 kcal
8g
35 min
Easy
Thin Strawberry and Mint Tartlets
276 kcal
4g
35 min
Easy
Five-Spice Green Lentils
372 kcal
20g
35 min
Easy
Batbout Bread
443 kcal
14g
115 min
Easy
Sesame and Cucumber Noodles
429 kcal
13g
20 min
Easy
French-style Tabbouleh
404 kcal
9g
25 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Medium
Apple Cheddar Panini
431 kcal
12g
50 min
Easy
Blueberry Muffins
431 kcal
7g
40 min
Medium
Pan-Seared Seafood Antipasti
325 kcal
33g
30 min
Easy
Jaga Bata
199 kcal
4g
30 min
Easy
Traditional French Vegetable Soup
205 kcal
5g
60 min
Easy
Steamed Potatoes
160 kcal
4g
35 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable