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hypertension-friendly light Recipes
1289 recipes
Easy
Easy and Quick Baguette
169 kcal
5g
40 min
Easy
Gamja jeon
446 kcal
7g
25 min
Easy
Dill Tzatziki
183 kcal
4g
20 min
Medium
Seafood Soba
427 kcal
28g
35 min
Easy
Beer-Battered Onion Rings
440 kcal
8g
30 min
Medium
Lyonnaise Salad
397 kcal
19g
50 min
Easy
Spanish Tomato Rice
420 kcal
7g
40 min
Easy
Traditional Apple Crumble
470 kcal
4g
60 min
Easy
Seafood Nabe
485 kcal
69g
40 min
Medium
Strawberry Pâté de Fruits
370 kcal
1g
60 min
Easy
Tomato and Eggplant Gratin
191 kcal
8g
60 min
Medium
Lavash Bread
339 kcal
8g
35 min
Easy
Chinese-style Vegetable Chili
410 kcal
27g
35 min
Easy
Chinese-style Cold Shrimp
222 kcal
34g
20 min
Easy
Vanilla Panna Cotta with Red Berries
482 kcal
5g
25 min
Easy
Garlic and Olive Oil Mashed Potatoes
455 kcal
7g
40 min
Easy
Zucchini Tortilla
374 kcal
13g
40 min
Medium
Portuguese Pear Tart
435 kcal
3g
70 min
Easy
Italian Baked Gratin Shrimp
399 kcal
34g
25 min
Easy
Beef Bulgogi
437 kcal
35g
30 min
Easy
Radish Salad with Butter and Sea Salt
156 kcal
1g
15 min
Easy
Dal Palak
368 kcal
19g
50 min
Medium
French-style Samosas
485 kcal
17g
45 min
Easy
Sesame Rice
392 kcal
7g
25 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable