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hypertension-friendly light Recipes
1289 recipes
Easy
Mexican Corn Pudding
363 kcal
9g
60 min
Medium
Cod Fillet with Lemon Butter Sauce
330 kcal
29g
25 min
Easy
Fresh Vegetable Platter
160 kcal
5g
25 min
Easy
Stuffed Mushrooms
260 kcal
7g
35 min
Easy
Garlic Gambas
295 kcal
33g
20 min
Easy
Antipasto Skewers
436 kcal
18g
25 min
Easy
Chocolate Cupcakes
316 kcal
5g
40 min
Easy
Pineapple and Cinnamon Fruit Kefir
73 kcal
1g
2895 min
Easy
Ikayaki
333 kcal
38g
25 min
Easy
Dill Tzatziki
183 kcal
4g
20 min
Easy
Zucchini Fritters
293 kcal
11g
40 min
Easy
Pollo al Curry
448 kcal
36g
35 min
Medium
Merluza en Salsa Verde
446 kcal
41g
35 min
Easy
Chinese Zucchini Salad
97 kcal
4g
20 min
Medium
Parisian Gnocchi
495 kcal
19g
45 min
Easy
Steamed Potatoes
160 kcal
4g
35 min
Easy
Edamame Salad with Sesame and Ginger
263 kcal
17g
20 min
Easy
Old-fashioned Milk Tart
447 kcal
11g
65 min
Easy
Piperies me Feta
441 kcal
19g
40 min
Medium
Korean Beef BBQ
475 kcal
37g
40 min
Medium
Mực xào (Stir-fried squid with pineapple and celery)
263 kcal
24g
30 min
Easy
Yeongeun-jocha
256 kcal
4g
60 min
Easy
Red Lentil Dal with Ghee and Spices
330 kcal
19g
35 min
Medium
Lemon Veal Scaloppine
362 kcal
35g
25 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
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freezable