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hypertension-friendly light Recipes
1289 recipes
Easy
Mhalabia
362 kcal
10g
25 min
Easy
Moutabal
245 kcal
5g
60 min
Easy
Camarões à la Guilho
366 kcal
25g
15 min
Easy
Sopa de Fideos
396 kcal
25g
50 min
Easy
Spanish Tomato and Bread Soup
312 kcal
6g
50 min
Easy
American Style Stuffed Eggplant
492 kcal
33g
65 min
Easy
Mhalbi with rose water and cinnamon
449 kcal
13g
25 min
Easy
Roasted Red Pepper and Walnut Muhammara
433 kcal
6g
40 min
Medium
Angel Food Cake
309 kcal
11g
70 min
Easy
Antipasto Skewers
436 kcal
18g
25 min
Easy
Baked Salmon
297 kcal
32g
25 min
Easy
Balsamic Bruschetta
354 kcal
7g
25 min
Easy
Fried Plantains
395 kcal
2g
20 min
Medium
Homemade Beef Jerky
465 kcal
45g
380 min
Easy
Beef and Broccoli Stir-Fry
438 kcal
31g
30 min
Easy
Berry Crumble
488 kcal
6g
55 min
Medium
Boston Cream Pie
439 kcal
9g
70 min
Easy
Steamed Broccoli
120 kcal
6g
13 min
Easy
Fudgy Dark Chocolate and Walnut Brownies
492 kcal
7g
40 min
Easy
Roasted Vegetable Chipotle Salsa
83 kcal
2g
25 min
Easy
Caramelized Onion Dip
228 kcal
8g
60 min
Easy
American-Style Stuffed Mushrooms
374 kcal
15g
45 min
Easy
Chicken Stir-Fry
341 kcal
31g
30 min
Easy
Chicken Teriyaki
330 kcal
36g
30 min
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medium difficulty
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express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable