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hypertension-friendly Indian Recipes
227 recipes
Medium
Garlic Naan
598 kcal
13g
30 min
Medium
Puran Poli
856 kcal
20g
90 min
Medium
Indian Mutton Fry
994 kcal
87g
100 min
Medium
Amritsari Kulcha
700 kcal
15g
60 min
Easy
Pomegranate Raita
171 kcal
5g
25 min
Easy
Saffron Lassi
227 kcal
7g
15 min
Easy
Cucumber and Mint Raita
120 kcal
4g
15 min
Medium
Shahi Tukda
854 kcal
19g
60 min
Easy
Fruit Raita
265 kcal
6g
15 min
Easy
Mint Raita
141 kcal
5g
20 min
Medium
Cardamom Khoya Burfi
493 kcal
19g
65 min
Medium
Rasgulla
468 kcal
9g
60 min
Medium
Cheese Naan
533 kcal
17g
30 min
Easy
Indian Spiced Pasta
412 kcal
13g
25 min
Easy
Chana Daal
388 kcal
15g
65 min
Medium
Lamb Rogan Josh
783 kcal
48g
110 min
Medium
Coconut Puttu
317 kcal
6g
25 min
Medium
Paneer Pasanda
670 kcal
32g
70 min
Easy
Spicy Indian Vegetable Salad
180 kcal
5g
25 min
Medium
Vegetable Sambar
371 kcal
16g
65 min
Easy
Mango Lassi
282 kcal
9g
10 min
Easy
Masala Peanuts
815 kcal
19g
25 min
Medium
Cardamom and Saffron Sandesh
322 kcal
11g
35 min
Hard
Soan Papdi
923 kcal
12g
75 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable