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hypertension-friendly Indian Recipes
227 recipes
Medium
Turkey Biryani
1304 kcal
59g
80 min
Medium
Crab Biryani
801 kcal
41g
75 min
Medium
Murgh Methi
354 kcal
35g
50 min
Medium
Traditional Mutton Biryani
1729 kcal
68g
130 min
Medium
Mutton-style Lamb Curry
778 kcal
48g
110 min
Medium
Gobi Manchurian
348 kcal
8g
45 min
Easy
Vegetable Pakora
417 kcal
16g
35 min
Medium
Duck Biryani
1361 kcal
73g
110 min
Medium
Traditional Lamb Biryani
1520 kcal
63g
100 min
Medium
Paneer Butter Masala
673 kcal
28g
50 min
Easy
Paneer Pakora
497 kcal
25g
30 min
Medium
Vegetarian Paneer Biryani
1187 kcal
36g
75 min
Medium
Bhindi Do Pyaza
208 kcal
5g
45 min
Medium
Traditional Ghee Paratha
443 kcal
8g
35 min
Medium
Indian Pav Rolls
362 kcal
9g
65 min
Medium
Coconut Milk Appam
554 kcal
9g
40 min
Medium
Peanut Chikki
410 kcal
10g
30 min
Medium
Squid Coconut Curry
492 kcal
33g
45 min
Medium
Traditional Indian Pork Curry
701 kcal
45g
110 min
Easy
Tomato Chutney
182 kcal
2g
55 min
Medium
Prawn Masala
233 kcal
24g
30 min
Easy
Coconut Milk Pulao
818 kcal
16g
40 min
Medium
Traditional Chicken Pulao
1126 kcal
43g
60 min
Easy
Traditional Lentil Khichdi with Ghee
365 kcal
11g
50 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable